Personal Fitness Classes and Gym for the Yarra Valley - Healesville

Complete Fitness

FREE TRIAL CLASS - Tuesday 6pm or Thursday 10:30 am until June 30.

Nia is an expressive "mind-body-spirit "  movement practice integrating  fitness,breath and body awareness. By integrating the chemistry and  energies of Dance, TiaChi,Ta Kwon Do and Yoga Nia gives us  a fabulous and fun way to to move for cardio-fitness, flexibility ,agility and strength.
 

We have moved - 46 Crowley Road Healesville

All classes are now held at 46 Crowley Road, Healesville. 
Just behind the Healesville Primary School.
The Gym is no longer a part of Vitality Moves.
See google map
Vitality Services
Pilates
Vitalitymoves Pilates brings all the benefits of Pilates plus by using tools such as weights and circles to increase strength and bone density .

PILATES TIMES
Monday 10.30am, 6.00pm
Wednesday 9.15am, 6.00pm
Thursday 4.45pm
With Michelle


Nia
An extremely enjoyable combination of dance, martial arts and healing modalities.

NIA TIMES
Tuesday 6.00pm
Thursday 11.00am
(will start 10.30 from March 4)
Saturday 10am


Personal Training
Vitality Moves Studio is a unique space designed to make people feel comfortable. This separate personal training studio offers privacy in a light and tranquil studio yet encourages work with dedication.

Vitality Moves offers individual or small group personal training programs for men and women.
Nutrition
A Nutrition program at the vitality room is a part of the personal training system.

Programs will provide extensive support, education and motivation.
Corporate
Do you want  an energising and playful option to support people and sustain their attention,focus and productivity throughout the day.
Vitalitymoves can provide that something extra for your conference in the Yarra Valley. 

 We provide various options from boot camp, relaxation, nutrition, Pilates or something new like Nia.

We can educate your staff with tailored exercise routines specific to your industry such as Shoulder and neck Pilates for the office.

2010 Class Charges

Casual - 1 Class $17
$60 - 4 Classes @ 1 per week, 5 week limit.
$165 - 12 classess @ 2 per week , 8 week limit.
Concession Available

Vitality Moves

NEW ADDRESS - 46 Crowley Road, Healesville.
PHONE 03 5962 1098  | Mobile 0409 591 094
info@vitalitymoves.com.au